Safety

Not medical care

Plexecute does not diagnose or treat conditions. If you have a health condition, injury, eating disorder history or are pregnant, speak to a qualified professional before changing training or nutrition.

No pressure tactics

Plexecute never uses guilt, shame or emotional pressure to keep you engaged.

You stay in control

You can inspect, edit, pause or reject any part of your plan.

In an emergency

If you are in crisis, call 999 in the UK or contact Samaritans on 116 123.